Creativity

Tied In a Creative Knot? 3 Ways to Get Unstuck

I’m not one to normally make assumptions. Yet I’m confident in expressing my belief that if you’ve been writing for a while, you’ve probably found yourself stuck on more than one occasion. Along with yours, my hand is most certainly raised. It’s a byproduct of the writer’s life, I’m afraid. Creative knots are totally normal, completely frustrating, and naturally, predictable in their unpredictability.

Rest vs. Relaxation (and Why It Matters for Creatives)

From bubble baths to flipping through magazines, pedicures or lunch with girlfriends, there are myriad ways for us to slow down. And if you’re the kind of person who prioritizes self-care, what I’m about to say might come as a surprise. These activities—while relaxing—aren’t actually restful, and it’s limiting your creative potential.  

What Is Yoga Nidra?

Writers need tools. From favorite pens and computers to newsletter software and mug warmers, there’s a long list of things that help support us. But what about sleep? Learn more about yoga nidra, a sleep-based style of meditation that can help unleash your creativity.